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Tokma Dana (100gm)
(0 reviews)
Price:
৳30.00
/100gm
Tokma Dana are a nutritious addition to the diet, offering fiber, omega-3 fatty acids, antioxidants, and potential benefits for digestive health, weight management, hydration, and blood sugar regulation. They are versatile and can be incorporated into a variety of beverages and desserts, providing both flavor and texture. As with any dietary addition, it's important to consume basil seeds in moderation and ensure they are properly soaked before consumption to maximize their benefits.
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Here are some of the key benefits of consuming Tokma Dana:
Nutritional Benefits
Rich in Fiber:
- Tokma Dana are high in dietary fiber, which helps promote digestive health by supporting regular bowel movements and preventing constipation.
Low in Calories:
- They are low in calories and provide bulk without adding significant calories to the diet.
Omega-3 Fatty Acids:
- Contains alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid that supports heart health and inflammation reduction.
Health Benefits
Digestive Health:
- Relieves Constipation: Tokma Dana absorb water and expand in the stomach, forming a gel-like substance that aids in digestion and helps relieve constipation.
Weight Management:
- The fiber content helps promote satiety, reducing appetite and supporting weight loss or weight management efforts.
Hydration:
- Tokma Dana are known for their ability to retain water and keep the body hydrated, especially beneficial during hot weather or after exercise.
Antioxidant Properties:
- Contains antioxidants like flavonoids and polyphenols, which help protect cells from oxidative stress and inflammation.
Regulates Blood Sugar:
- Some studies suggest that Tokma Dana may help regulate blood sugar levels by slowing down the absorption of carbohydrates and improving insulin sensitivity.
Cooling Effect:
- In traditional medicine, Tokma Dana are used to provide a cooling effect on the body, making them popular in drinks and desserts during summer months.
There have been no reviews for this product yet.
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Contact Info
Contact Info
- Address: 15 Kamal Ataturk Avenue (7th Floor), Road - 17, Block - C, Banani Dhaka - 1213 Dhaka, Dhaka Division, Bangladesh
- Phone: +8809611678080
- Email: info@greenfood.com.bd
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